Arthritis self-management: what you need to know
Author: Lynn Xiaolin Li, Occupational Therapist Candidate Reviewer: Dr. Grace Lee (MD) There are different types of arthritis. The most...
預防/緩解便秘攻略
作者: Vivian Ho (BASc, Nutrition and Food), Dr. Steven Shao (Pharm.D) 翻譯: Lawrence Yuan 便秘指的是排便過程中經歷疼痛或排便過硬，亦或者每週排便次數少於三次。其他症狀包括腹脹、腹痛、或者上完厠...
Constipation Management
Authors: Vivian Ho (BASc, Nutrition and Food), Dr. Steven Shao (Pharm.D) Constipation is when one experiences pain and hardness of stool,...
安省醫療健康資源(看得懂中文的的你一定要知!)
作者: Dian Han (Pharm. D) 翻譯: Lawrence Yuan 所有以下鏈接內容均為中文，若資料內容原文不是中文，則已經用網上翻譯器轉化為中文版本。 瞭解安省的醫療保健系統 申請安省醫療卡（又稱健康卡） 安省醫療保健：如何開始...
Healthcare for Chinese-Speaking Newcomers
All links are provided to the resource directly if it is available in Chinese, or to the Chinese-translated English webpage via google...
安省長者牙科保健計劃
符合資格的長者可獲免費例行牙科護理 作爲長者的您恐怕還不知道吧？也許閣下您可獲得安省政府提供的免費例行牙科護理計劃哦！ 剛好前些天住我樓上的劉阿姨和我才向我瞭解關於此計劃的種種細節，那麽今天我就在這裏和大家分享一下吧！ 衆所周知之前在安省只有大多倫多市政府的公共衛生局有牙科...
健康骨骼中的鈣質和維生素D – Part 2
作者: Vivian Ho (BASc, Nutrition and Food) 審閱者: Dr. Steven Shao (Pharm. D) 翻譯: Lawrence Yuan **請按這裡看Part 1** 隨着年齡的增長，我們的骨骼變薄，骨密度降低，因為雌激素數量...
Calcium and Vitamin D for Healthy Bones (Part 2)
Author: Vivian Ho (BASc, Nutrition and Food) Reviewer: Dr. Steven Shao (Pharm. D) **Please click here for part 1** As we age, our bones...
健康骨骼中的鈣質和維生素D – Part 1
作者: Vivian Ho (BASc, Nutrition and Food) 審閱者: Dr. Steven Shao (Pharm. D) 翻譯: Lawrence Yuan 隨着年齡的增長，我們的骨骼變薄，骨密度降低，因為雌激素數量的下降這一現象在絶經後的女性中尤...
Calcium and Vitamin D for Healthy Bones (Part 1)
Author: Vivian Ho (BASc, Nutrition and Food) Reviewer: Dr. Steven Shao (Pharm. D) As we age, our bones get thinner and our bone density...
