![Pain Management Seminar](https://static.wixstatic.com/media/03cce6_06834a7c841d4fb3b2dd7fcfb73b85d2~mv2.png/v1/fill/w_319,h_240,fp_0.50_0.50,q_95,enc_auto/03cce6_06834a7c841d4fb3b2dd7fcfb73b85d2~mv2.webp)
Pain Management Seminar
https://docs.google.com/presentation/d/1IpXANY2D5kiKTKSJKncNPtFnHIsiyuYP/edit?usp=sharing&ouid=108443541099630249919&rtpof=true&sd=true
![](https://static.wixstatic.com/media/03cce6_88eec3f97f164d25ad8349c750ecc1fc~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/03cce6_88eec3f97f164d25ad8349c750ecc1fc~mv2.webp)
![腕管綜合徵](https://static.wixstatic.com/media/03cce6_88eec3f97f164d25ad8349c750ecc1fc~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/03cce6_88eec3f97f164d25ad8349c750ecc1fc~mv2.webp)
腕管綜合徵
作者: Lynn Xiaolin Li, Occupational Therapist Candidate 審閱者: Irene Poon, MScOT, Reg. OT 什麼是腕管綜合徵 腕管綜合徵是由正中神經受到壓迫引起的一種十分常見的腕部疾病。腕管是一個解剖結構,是位...
![](https://static.wixstatic.com/media/03cce6_fc36f3b6d6744c52a0604161aafb7ee5~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/03cce6_fc36f3b6d6744c52a0604161aafb7ee5~mv2.webp)
![Falls Prevention](https://static.wixstatic.com/media/03cce6_fc36f3b6d6744c52a0604161aafb7ee5~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/03cce6_fc36f3b6d6744c52a0604161aafb7ee5~mv2.webp)
Falls Prevention
Authors: Dr. Irene Li (MD) & Irene Poon, MScOT, Reg. OT Falls in the elderly are major factors threatening the independence of older...
![](https://static.wixstatic.com/media/03cce6_434f11e87aec46009da76ae87ecd9bc6~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/03cce6_434f11e87aec46009da76ae87ecd9bc6~mv2.webp)
![Will we all develop arthritis as we age?](https://static.wixstatic.com/media/03cce6_434f11e87aec46009da76ae87ecd9bc6~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/03cce6_434f11e87aec46009da76ae87ecd9bc6~mv2.webp)
Will we all develop arthritis as we age?
Author: Dr. Amy Zhao (Pharm. D) Arthritis is one of the most common chronic conditions in Canada, affecting 1 in 5 people. Since it is...
![](https://static.wixstatic.com/media/03cce6_3211460a1fe144cd8e4a766b9aa0f9c6~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/03cce6_3211460a1fe144cd8e4a766b9aa0f9c6~mv2.webp)
![Arthritis self-management: what you need to know](https://static.wixstatic.com/media/03cce6_3211460a1fe144cd8e4a766b9aa0f9c6~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/03cce6_3211460a1fe144cd8e4a766b9aa0f9c6~mv2.webp)
Arthritis self-management: what you need to know
Author: Lynn Xiaolin Li, Occupational Therapist Candidate Reviewer: Dr. Grace Lee (MD) There are different types of arthritis. The most...
![](https://static.wixstatic.com/media/03cce6_13f443ab82c846df8f33ecac3f744ff4~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/03cce6_13f443ab82c846df8f33ecac3f744ff4~mv2.webp)
![Calcium and Vitamin D for Healthy Bones (Part 2)](https://static.wixstatic.com/media/03cce6_13f443ab82c846df8f33ecac3f744ff4~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/03cce6_13f443ab82c846df8f33ecac3f744ff4~mv2.webp)
Calcium and Vitamin D for Healthy Bones (Part 2)
Author: Vivian Ho (BASc, Nutrition and Food) Reviewer: Dr. Steven Shao (Pharm. D) **Please click here for part 1** As we age, our bones...
![](https://static.wixstatic.com/media/03cce6_7cb271b447274b94a54b2eda86276065~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/03cce6_7cb271b447274b94a54b2eda86276065~mv2.webp)
![Calcium and Vitamin D for Healthy Bones (Part 1)](https://static.wixstatic.com/media/03cce6_7cb271b447274b94a54b2eda86276065~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/03cce6_7cb271b447274b94a54b2eda86276065~mv2.webp)
Calcium and Vitamin D for Healthy Bones (Part 1)
Author: Vivian Ho (BASc, Nutrition and Food) Reviewer: Dr. Steven Shao (Pharm. D) As we age, our bones get thinner and our bone density...
![Home exercise for seniors](https://static.wixstatic.com/media/03cce6_58433fb93fdd492d86908ed2cadfb15a~mv2.png/v1/fill/w_319,h_240,fp_0.50_0.50,q_95,enc_auto/03cce6_58433fb93fdd492d86908ed2cadfb15a~mv2.webp)
Home exercise for seniors
Author: Lynn X. Li, MScOT Candidate Reviewer: Dr. Grace Lee, MD Neck Exercises You should be gentle and slow when doing neck exercises....
![保持良好身體姿勢重要嗎?](https://static.wixstatic.com/media/03cce6_b387b2ba33254a929a78b19d9d76a9ae~mv2.png/v1/fill/w_319,h_240,fp_0.50_0.50,q_95,enc_auto/03cce6_b387b2ba33254a929a78b19d9d76a9ae~mv2.webp)
保持良好身體姿勢重要嗎?
作者: Lynn X. Li (MSc OT Candidate) Reviewed by Dr. Grace Lee (MD) 很多慢性關節炎,關節疼痛以及肌肉損傷都是由生活中不正確的身體姿勢造成的。受冠狀病毒影響,我們有了更多時間在家休息與活動。您有沒有覺得在家一整天...
![Does good posture matter?](https://static.wixstatic.com/media/03cce6_b387b2ba33254a929a78b19d9d76a9ae~mv2.png/v1/fill/w_319,h_240,fp_0.50_0.50,q_95,enc_auto/03cce6_b387b2ba33254a929a78b19d9d76a9ae~mv2.webp)
Does good posture matter?
Author: Lynn X. Li (Msc OT Candidate) Editor: Dr. Tina Lam Reviewed by Dr. Grace Lee (MD) Poor posture can cause many skeletomuscular...