Pain Management Seminar
https://docs.google.com/presentation/d/1IpXANY2D5kiKTKSJKncNPtFnHIsiyuYP/edit?usp=sharing&ouid=108443541099630249919&rtpof=true&sd=true
腕管綜合徵
作者: Lynn Xiaolin Li, Occupational Therapist Candidate 審閱者: Irene Poon, MScOT, Reg. OT 什麼是腕管綜合徵 腕管綜合徵是由正中神經受到壓迫引起的一種十分常見的腕部疾病。腕管是一個解剖結構，是位...
Falls Prevention
Authors: Dr. Irene Li (MD) & Irene Poon, MScOT, Reg. OT Falls in the elderly are major factors threatening the independence of older...
Will we all develop arthritis as we age?
Author: Dr. Amy Zhao (Pharm. D) Arthritis is one of the most common chronic conditions in Canada, affecting 1 in 5 people. Since it is...
Arthritis self-management: what you need to know
Author: Lynn Xiaolin Li, Occupational Therapist Candidate Reviewer: Dr. Grace Lee (MD) There are different types of arthritis. The most...
Calcium and Vitamin D for Healthy Bones (Part 2)
Author: Vivian Ho (BASc, Nutrition and Food) Reviewer: Dr. Steven Shao (Pharm. D) **Please click here for part 1** As we age, our bones...
Calcium and Vitamin D for Healthy Bones (Part 1)
Author: Vivian Ho (BASc, Nutrition and Food) Reviewer: Dr. Steven Shao (Pharm. D) As we age, our bones get thinner and our bone density...
Home exercise for seniors
Author: Lynn X. Li, MScOT Candidate Reviewer: Dr. Grace Lee, MD Neck Exercises You should be gentle and slow when doing neck exercises....
保持良好身體姿勢重要嗎?
作者: Lynn X. Li (MSc OT Candidate) Reviewed by Dr. Grace Lee (MD) 很多慢性關節炎，關節疼痛以及肌肉損傷都是由生活中不正確的身體姿勢造成的。受冠狀病毒影響，我們有了更多時間在家休息與活動。您有沒有覺得在家一整天...
Does good posture matter?
Author: Lynn X. Li (Msc OT Candidate) Editor: Dr. Tina Lam Reviewed by Dr. Grace Lee (MD) Poor posture can cause many skeletomuscular...
